Pineapples has two types of flavour which has the taste of
sweet and tart. It has more sugar content.
Health Benefits
Anti flammatory and digestive benefits
It has protein-digesting
enzymes which are known as cysteine proteinases which is helpful in inflammation
and coagulation of blood. It is also helpful to reduce the growth of certain
type of tumors. It is useful in the prevention of ear infections, colds, and
flu.
Antioxidant Protection and Immune Support
It is a very good source of vitamin C which helps in
defending the various areas of the body. The radicals present in the pineapple
help in diabetic heart disease.
Energy Production and Antioxidant Defences
Pineapple is good source of manganese, which helps in
production of energy antioxidant
defences.
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